Keeping it Real

How I Reset When Everything Feels Too Loud

(A 5-Minute Grounding Practice for Teachers, ADHD Brains, and Anyone Overstimulated)

How I Reset When Everything Feels Too Loud

(A 5-Minute Grounding Practice for Teachers, ADHD Brains, and Anyone Overstimulated)

Sh*t They Don’t Tell You About ADHD: It’s not j...

Everyone thinks ADHD is about being “distracted” or “forgetful.”Cute. Here’s what they don’t tell you: The Hidden Struggles Rejection SensitivityA single “we need to talk” text can ruin your day....

Sh*t They Don’t Tell You About ADHD: It’s not j...

Everyone thinks ADHD is about being “distracted” or “forgetful.”Cute. Here’s what they don’t tell you: The Hidden Struggles Rejection SensitivityA single “we need to talk” text can ruin your day....

Teacher Brain: The Real MVP of Multitasking

Let’s be real, being a teacher is 10% instruction, 90% locating lost glue sticks, redirecting chaos, and remembering that one kid’s peanut allergy, favorite Pokémon, and reading level. If your...

Teacher Brain: The Real MVP of Multitasking

Let’s be real, being a teacher is 10% instruction, 90% locating lost glue sticks, redirecting chaos, and remembering that one kid’s peanut allergy, favorite Pokémon, and reading level. If your...

How ADHD Has Shaped My Life: The Beautiful Chaos

ADHD has shaped me in ways that make me both a force of nature and someone who feels the world more deeply than I sometimes know what to do with....

How ADHD Has Shaped My Life: The Beautiful Chaos

ADHD has shaped me in ways that make me both a force of nature and someone who feels the world more deeply than I sometimes know what to do with....

What ADHD Actually Feels Like (And Why It’s Not...

Living with ADHD is nothing like “just can’t focus.” It is waking up at 6 a.m. with a million thoughts racing. Should I lesson-plan now or later? Did I remember...

What ADHD Actually Feels Like (And Why It’s Not...

Living with ADHD is nothing like “just can’t focus.” It is waking up at 6 a.m. with a million thoughts racing. Should I lesson-plan now or later? Did I remember...

Living With ADHD: It’s Not Just About Focus

ADHD isn’t just being “distracted.” It’s being overwhelmed by your own brain at 8:03 a.m. because you tried to leave the house and forgot your water, your keys, your kid’s...

Living With ADHD: It’s Not Just About Focus

ADHD isn’t just being “distracted.” It’s being overwhelmed by your own brain at 8:03 a.m. because you tried to leave the house and forgot your water, your keys, your kid’s...