Keeping it Real

ADHD Isn’t Just a Kid Thing

The ADHD symptoms we see in kids: hyperactivity, distractibility, impulsiveness, don’t just disappear when we turn 18. They grow up with us. They shape how we work, how we parent,...

ADHD Isn’t Just a Kid Thing

The ADHD symptoms we see in kids: hyperactivity, distractibility, impulsiveness, don’t just disappear when we turn 18. They grow up with us. They shape how we work, how we parent,...

It’s Not Just About Focus: The ADHD Struggles Y...

“I don’t have ADHD. I can focus just fine... when I want to.” If I had a dollar for every time I heard that, I could pay for the executive...

It’s Not Just About Focus: The ADHD Struggles Y...

“I don’t have ADHD. I can focus just fine... when I want to.” If I had a dollar for every time I heard that, I could pay for the executive...

Movement as Medicine: How Working Out Helps My ...

For years, I thought working out had to look a certain way: long gym sessions, perfect outfits, and the kind of discipline I… don’t really have. What I’ve come to...

Movement as Medicine: How Working Out Helps My ...

For years, I thought working out had to look a certain way: long gym sessions, perfect outfits, and the kind of discipline I… don’t really have. What I’ve come to...

What I Wish People Knew About Teachers with ADHD

Let me start with this:Having ADHD doesn't make me a bad teacher.It actually makes me an incredibly human one. But it also means I fight battles that most people never...

What I Wish People Knew About Teachers with ADHD

Let me start with this:Having ADHD doesn't make me a bad teacher.It actually makes me an incredibly human one. But it also means I fight battles that most people never...

Impulse Regret: Things I Said That Keep Me Up a...

ADHD is a wild ride, but let’s talk about one of its sneakier symptoms: impulse regret. You know, those moments where your mouth moves faster than your brain, and then...

Impulse Regret: Things I Said That Keep Me Up a...

ADHD is a wild ride, but let’s talk about one of its sneakier symptoms: impulse regret. You know, those moments where your mouth moves faster than your brain, and then...

The ADHD Tax: Lost Time, Missed Appointments, a...

They don’t teach you about the ADHD tax in school.It’s not on a bill or a bank statement, but if you live with ADHD, you’ve probably paid it more times...

The ADHD Tax: Lost Time, Missed Appointments, a...

They don’t teach you about the ADHD tax in school.It’s not on a bill or a bank statement, but if you live with ADHD, you’ve probably paid it more times...